Aspire Health & Personal Training
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Aspire Health & PT
I can’t believe it’s about 13 years since I started Aspire Health and Personal Training here in Torquay. I am so grateful for the number of amazing people I meet all the time – people who aspire to improve their fitness and wellbeing. At the moment I teach about 7Read the Rest…
Pilates/Yoga Class information for term 1, 2013
I’d like to welcome you to term 1, 2013 aspire Classes. Please make sure you read all this information. Below are all the dates and times for the classes. It also explains what is included in the class cards (7, 8 and 16) below. Remember that these cards are validRead the Rest…
New PILATES and Yoga Style class timetable
HOLIDAY CLASSES Monday 9.15am the 1st of OctoberMonday 7pm the 1st of OctoberTuesday 7pm the 2nd of October Wednesday 9.15am the 3rd of OctoberWednesday 7pm the 3rd of October These Holiday classes cost $15/person TERM 4 CLASSES MONDAYS 9.15 – 10.15amDates: 8/10, 15/10, 22/10, 29/10, 5/11, 12/11, 19/11, 26/11, 3/12, 10/12, 17/12 (11Read the Rest…
Aspire Health’s September 2012
It’s first day of spring and I went for a 8 km rowing session in Geelong this morning. It was lovely! Best way to start the day really, that is any kind of exercise. It sets my day of for a great start. I am going to head in toRead the Rest…
Aspire August News 2012
August NEWS 2012
D5 Creation
