Personal Training

Benefits of Personal Training:

Aspire will assist you in defining your short and long term healthy fitness & lifestyle goals. Your current lifestyle and diet will be evaluated and a suitable program will be designed for your needs. Applied professional training principles will be used to set achievable, measurable goals that are specific to your needs. Details of your lifestyle, health/fitness requirements will be used to create the ideal training schedule that will allow you to reach your goals. You will be monitored & corrected so that your exercise technique is safe & effective so that you achieve the best results possible from each training session. You will experience greater confidence in yourself as you learn to succeed.

Prices:

Personal TRAINING/Individual PILATES Sessions
Corporate: Take 10% off the below Prices

One hour sessions.
1 person:
1 session: $70 including GST 3 sessions  $185 including GST (Note: When you book in for 3 Individual Pilates sessions you will also receive a free copy of the book “Body Awakening” & a personalized program).
10 sessions: $650 including GST (These must be paid in full upfront)

2 people:
1 session $70 including GST each 10 sessions $325 including GST each (These must be paid in full upfront)

3 – 5 people:

1 session $22 including GST each 10 sessions $185 including GST each (These must be paid in full upfront)

Gift vouchers available.

Payment Methods Aspire Health & Personal Training takes either cash, cheque (written to Aspire Health & Personal Training) or bank transfers using the internet. Account Name: Aspire Health & Personal Training.
BSB: 633 000    Account number: 116719899