Coaching & Personal Development

A new level of Consciousness is happening - The New Earth is here

A new level of Consciousness is happening - The New Earth is here
We live in extraordinary times. Can you feel it?

I believe we are going through a shift in consciousness and therefore an awakening or an increased awareness of spiritual or higher dimensions of existence beyond our everyday, materialistic concerns.

We are moving towards a more enlightened state of being for humanity - a New Earth. This world is a more harmonious world, a world which is based on love, peace and unity.
We are also going through a shift in values - a spiritual evolution - which we also call ascension or spiritual evolution. 

We are going through a collective awakening and for this to happen us as individuals must undergo a personal transformation and spiritual growth.
This collective awakening is necessary for us to bring positive changes  on a global scale.

I started my spiritual awakening years ago now and it's not always easy to move through. Please trust me, you can do this though. All is well and there is a plan.....we all came her to play our part,

Just remember to listen to your heart. That is where truth and freedom is. And most of all, let go of the fear.  Focus on Love.  Love has the answers, 

I spend lots of time in nature and around waters. Enjoy the video I made from my last adventure in my paradise.

Sending Love and Light your way.

- Karin






Stepping into you True Power

Stepping into you True Power

Stepping into your true power is about recognizing your potential, building confidence, and taking action to live authentically. 

Here are some tips to help you on this journey:

Self-awareness:
  • Understand your strengths and weaknesses.
  • Reflect on your values, passions, and aspirations.
  • Identify limiting beliefs and work on changing them.
Set clear goals:
  • Define your short-term and long-term goals.
  • Make your goals specific, measurable, achievable, relevant, and time-bound (SMART).
  • Create a vision board or journal to visualize your goals.
Self-confidence:
  • Celebrate your achievements, no matter how small.
  • Practice self-compassion and self-love.
  • Challenge negative self-talk and replace it with positive affirmations.
Personal growth:
  • Continuously learn and improve yourself.
  • Read, take courses, attend seminars, and seek mentors.
  • Embrace challenges as opportunities for growth.
Embrace authenticity:
  • Be true to yourself and your values.
  • Don't try to fit into someone else's mold or expectations.
  • Express your thoughts and feelings honestly.
Surround yourself with positivity:
  • Seek out supportive and uplifting relationships.
  • Eliminate toxic people and environments from your life.
  • Engage in activities that bring you joy and fulfillment.
Take action:
  • Break down your goals into manageable steps.
  • Create a plan and start taking action, even if it's a small step.
  • Consistency is key, so stay committed and persevere.
Manage fear and uncertainty:
  • Understand that fear is a natural part of growth.
  • Develop resilience to face challenges and setbacks.
  • Practice mindfulness and meditation to stay grounded.
Seek inspiration:
  • Read biographies or stories of people who have overcome obstacles.
  • Listen to motivational speakers or podcasts.
  • Join groups or communities that share your interests and passions.
Self-care:
  • Prioritize your physical and mental health.
  • Get enough sleep, eat a balanced diet, and exercise regularly.
  • Practice relaxation techniques and stress management.
Celebrate your successes:
  • Acknowledge your achievements, no matter how small.
  • Share your progress with others who support you.
  • Use your successes as motivation for future endeavors.
Be patient and persistent:
  • Recognize that personal growth takes time.
  • Stay persistent, even when faced with challenges or setbacks.
  • Keep refining your path and goals as you evolve.
Stepping into your true power is an ongoing journey. It's about self-discovery, self-improvement, and taking action to live in alignment with your values and aspirations. Embrace the process, and remember that setbacks are a natural part of growth. Keep moving forward, and you'll continue to evolve into your most empowered self.


Why is it important to Focus On What You Want?

Why is it important to Focus On What You Want?
Focusing on what you want is important for several reasons, as it plays a significant role in personal growth, motivation, and the achievement of your goals. 

Here are some key reasons why it's crucial to focus on what you want:

1. CLARITY OF PURPOSE  When you focus on what you want, you gain clarity about your goals, desires, and aspirations. This clarity provides a sense of purpose and direction in life. It helps you understand where you want to go and what steps you need to take to get there.

2. MOTIVATION & DRIVE Knowing what you want serves as a powerful source of motivation. When you have a clear vision of your goals, you're more likely to stay committed and take consistent action to achieve them. This motivation can help you overcome obstacles and persevere through challenges.

3. POSITIVE MINDSET  Focusing on what you want encourages a positive mindset. It shifts your attention away from dwelling on problems or limitations and directs it toward solutions and possibilities. This positive outlook can boost your confidence and resilience.

4. GOAL SETTING  Identifying and focusing on what you want is the first step in setting meaningful and achievable goals. Setting specific, measurable, and realistic goals allows you to create a roadmap for success and track your progress along the way.

5. RESOURCE ALLOCATION  When you know what you want, you can allocate your time, energy, and resources more effectively. You can prioritize activities that align with your goals and avoid distractions or pursuits that do not contribute to your desired outcomes.

6. DECISION MAKING  Focusing on what you want makes decision-making easier. It helps you evaluate options and make choices that are in alignment with your values and objectives. This reduces decision fatigue and leads to more consistent and intentional actions.

7. SELF DISCOVERY  The process of identifying what you want often involves self-reflection and self-discovery. It allows you to gain a deeper understanding of your values, passions, strengths, and weaknesses. This self-awareness can lead to personal growth and a greater sense of fulfillmenT

8. RESILIENCE  When you encounter setbacks or face challenges, knowing what you want can serve as an anchor. It reminds you of your long-term goals and encourages you to adapt, learn from failures, and keep moving forward.

9. MANIFESTATION & LAW OF ATTRACTION  Some believe that focusing on what you want can attract those desires into your life. The Law of Attraction suggests that like attracts like, so concentrating on positive outcomes may increase the likelihood of those outcomes becoming a reality.

10. LIFE SATISFACTION  Ultimately, focusing on what you want contributes to a higher level of life satisfaction and happiness. Pursuing your passions and goals can lead to a sense of fulfillment and contentment.

I find that when I am focusing on what I want;  it provides clarity, motivation, positivity, and direction in my life. 
It empowers me to set and achieve goals, make informed decisions, and live a more purposeful and satisfying life.

Do you need some help with FOCUSING ON WHAT YOU WANT?
Contact me to book in for a CLARITY COACHING CALL.


Expansion of your Awareness

Expansion of your Awareness
Today it’s the 8th of August 2023 and it’s the Lions’ Gate Portal. This is considered to be one of the most powerful times for manifestation, so take some time out to connect within and breathe life into the things you truly dream off and create a bright vision for the future.

You can start manifesting your dream life!
 

So, what is the Lion’s Gate portal, exactly? 
Lions gate occur when the bright blue fixed star Sirius perfectly aligns with Orion’s Belt and the Pyramids of Giza in Egypt. When this connects with the sun in Leo, it takes on a whole new force of power. It can be intense and powerful, as well as beautiful and magical.  The portal’s opening is a time to manifest change and to bring our hopes to reality. The sun is in Leo and it’s a great time to crate and move forward with your heartfelt vision. When the Lion’s Gate is being activated, we can also ignite our heartfelt passions and feel them becoming real in this now moment.
 
The Lion’s Gate opens up on the 8th of the 8th. The number 8 is a magical number because it aligns with success and transformation. It can help up evolve to a higher level. Prosperity and abundance come naturally to the number eight, which is why it’s a rich day to manifest your dreams. You can change and prosper from your visions at this time and they will come true as long as you are clear on what you desire and it’s an honest dream.
 
This period can bring love, luck, positivity and optimism. It can bring abundance. The energy at this time can help us get rid of negativity and pessimism.
Embrace the energy at this time and stay in your heart. Get real of who you are. Now is the time to embrace you and what you love. What relationships are working for you. Do you speak from your heart? If there is something in your life that does not bring your joy, now is the time to let it go.
Instead it’s the time to get into things and spend time with people who truly spark that joy and love in you.
 
Remember – the world and the future is limitless.

YOU CAN CREATE THE LIFE YOU WANT – as long as you heart is completely invested in it.
 
So today my friend - STAY IN YOUR HEART. CONNECT, GO WITHIN
 
Sending Light & Love

Karin

Here is a video going into more depth on what's the Lion's Gate is.

Are you suffering Pain, inflammation,  autuimmune, dis-ease .... 
Click on image below.


Getting to know yourself

Getting to know yourself
It will more than likely come a time when you ask yourself "Who am I", "Why am I here?", "What should I be doing with my life?" We may hit a point in our lives when we feel confused or completely unaware of the reason for living.

As a life/wellness/nlp coach and hypnotherapist I have helped many people understand themselves, gain clarity and find their purpose. I have noticed that people who are not as self aware often experience anxiety, depression and burnout. When we are "out of balance" and our body-mind is disconnected, we suffer consequences which can affect our health/wellness, relationships, finances etc.
Having a clear understanding of one's values, beliefs, strengths, weaknesses can assist in making important life decisions and makes us feel more aligned and whole.

As a coach I use many different techniques and tools and a while ago I came across something called Human Design and the amazing Samantha Selby from Super Natural Coaching.

Samantha has developed an in depth personal report using Human Design. I purchased the report myself and was so blown away with how valuable this tool was. I will now be incorporating it with my coaching clients and encourage EVERYONE to have this report done. The report is 135 pages long and it's all about you. It contains such valuable information which can gain so much more clarity and help someone develop more self love, acceptance and step into their authentic self.
I was so impressed so I asked to interview Samantha for my "Transform Your Wellness" Podcast.
If you have not listened to it, make sure you do.

YouTube 
 
Human Design is a powerful self-awareness tool that can help people find the answers to important questions and to guide them back to your authentic self.It helps people understand how they have been conditioned away from their true self and how this has created energy blocks, limiting beliefs and in some cases trauma. The Human Design Professional Reading Report is a tool that supports people in spotting how their life events may have created distortions in their energy field and how their energy flow and personal sense of power have been lost through these experiences.
 
You can download a FREE Copy of the e-book  to learn so much

For a limited time Samantha is offering my followers and clients a very generous discount.

Get 20% off the total cart order when you buy any two Human Design reports.
 
The code to use (only with your affiliate link noted here:- https://mysupernaturaldesign.com/?via=karin 
wellnesswarrior

If you have any questions please contact me.

Karin xx


 
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I help people create wellness, abundance and to find their soul purpose

 
For years, I felt like I was pushed to my limits, not just physically but also mentally and emotionally. I believed that I was really all alone in my struggles and felt quite isolated.
The physical and emotional pain I experience was at times overwhelming.

Even thought I was living a healthy lifestyle, eating healthy food, exercising and doing meditation.  I was still lacking in energy and experienced pain. I really believed that I was doing everything to improve my situation. And one day that all changed when I was introduced to some products.
To be honest, I had used similar products before, so naturally I was very sceptical, but given that the person who introduced me to these was also working in the wellness field, just like myself - I took a leap of faith and decided to give them a go, after all what did I have to lose!

Since then my life has transformed, not on just a physical level, but also a mental, emotional and spiritual level. I get emotional just thinking about it all now and feel so incredibly blessed and grateful for this gift that was presented to me.
Now, I am living a life full of abundant wellness, I love my soul purpose and I am able to create abundance in life. 

I am now on a mission to create more empowered well-beings in the world and to share with you my learnings!

I welcome you to join our group of empowered well-beings and learn how you can also find freedom and ultimate wellness, just as I have,  with the knowledge and information we share amongst our exclusive and loving community.

Ready to learn more? Contact me!

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