Transform Your Wellness Podcast

Opening New Doors and Closing Old Ones: The Next Chapter in Ascension

Opening New Doors and Closing Old Ones: The Next Chapter in Ascension
Discover the transformative power of embracing new beginnings and letting go of the past in the latest episode of the Transform Your Wellness Podcast. Join a heartfelt conversation with a renowned humanitarian educator and holistic practitioner as they delve into the art of healing through adversity and the importance of spiritual resilience. Uncover insights on how to walk your soul's path with devotion and courage, and learn about the global impact of Emotions In Art Healing Studios. This episode is a beacon of inspiration for anyone ready to step into the next luminous chapter of their journey.
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Podcast #19 - Decentralise the world one person at a time

Podcast #19 - Decentralise the world one person at a time

Yesterday I had the great pleasure to interview James Neale.  
James is a former lawyer of 12 years but interestingly he also had a successful singing career alongside that where, together with his Dad and two younger brothers, be was the lead singer in family band The Neales where they became Finalists in Britain's Got Talent 2015 and got to No22 in the UK charts in 2016. 

For the past 21 months he has been a global distributor with ClearPHONE - the world's first and only decentralised, encrypted, de-Google'd phone - super private and secure - stops big tech spying/listening/stealing your data and personal info amongst other things. He enjoys working hard to help people escape the Big Tech and Big Government overreach. A keen sportsman who has a big passion for cricket.

You can listen to the interview here >>>

You can watch the interview here >>>

Click here to learn more about CLEAR PHONE



The morning I met George

The morning I met George
During my travel up the East Coast of Australia I explored many places I had never been before. One of my favourite place to explore is the beach. This particular morning on my "Great Wellness Reset" journey I was walking on the beach at South West Rocks.  South West Rocks is a town located on the Mid North Coast of New South Wales in Australia. This beautiful little place is known for its picturesque Norfolk pines, family-friendly atmosphere, intriguing colonial heritage and exceptional diving.  

As I was watching the amazing sunrise I had a man coming up to me to ask if he could take some photos of me whilst I was enjoying the sunrise. He said that one of his passion is to take photos of photos of people going on about life and enjoying the outdoors. I said of course he can take some photos.  After he'd done that we started talking as we walked along the beach. We had such a nice conversation about life, wellness and how to keep balanced in life. 

I love talking to people who have learnt through experiences, life challenges and life itself  and as George was sharing I understood he had a lot of all of that plus having lived soon 80 years. As we parted I took a photo of George and myself and I said; one day I'd like you to share your knowledge about the keys to living a balanced life.

Well that day arrived, I "interviewed" or more so I had a heartfelt conversation with George the 27th of June 2022.
I just loved hearing his story, his tips on how to keep life balanced and lots more.
The title of the Podcast is "The Key to a Balanced Life"

Below is the YouTube video of the interview


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I'd love to hear what you got out of listening to this episode. Comment Below.

Karin x


Notice & Accept Your Body in the Present Moment - A Mindfulness Practise

Notice & Accept Your Body in the Present Moment - A Mindfulness Practise
Connecting to and accepting our body is powerfully healing.

Join me for this short mindfulness practice - Just click on the link below. This mindfulness practise goes for about 15 minutes.

Karin xx




"Show up for You and choose a beautiful life" - Transform your Wellness Podcast episode 9

"Show up for You and choose a beautiful life" - Transform your Wellness Podcast episode 9


I had the absolute privilege to interview Sara Pahi for my Transform Your Wellness Podcast.

I met Sara a few weeks ago in Torquay when we went down the beach for an early morning dip in the ocean for some cold therapy. At the time my intuition told me that I wanted to know more about this woman as I felt she had an amazing fighting spirit. A few weeks later we connected via Zoom for this interview. 
 
Sara is a mother, wife and she is currently studying to become a life coach. 
She was diagnosed with a stage 3 breast cancer 2019 and have gone through 6 surgeries, including bilateral mastectomy & five months of chemotherapy. 
She has 4 children (13-25). She is originally from New Zealand but has live in Australia the last 6 1/2years.

 
She’s worked in the health and fitness industry for most of her life and she was in the army reserve for a few years. 
Sara has faced many challenges from mental health, suicide attempts, abuse and domestic violence, eating disorders and cancer. 
Sara has learnt from every experience and she believes that she would not be the woman she is today without these experiences. 
 
Sara’s passion now is to help others to connect to their potential and live life from there. 

You can listen to the podcast below and you can also check out the Youtube video.


Karin xx


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I help people create wellness, abundance and to find their soul purpose

 
For years, I felt like I was pushed to my limits, not just physically but also mentally and emotionally. I believed that I was really all alone in my struggles and felt quite isolated.
The physical and emotional pain I experience was at times overwhelming.

Even thought I was living a healthy lifestyle, eating healthy food, exercising and doing meditation.  I was still lacking in energy and experienced pain. I really believed that I was doing everything to improve my situation. And one day that all changed when I was introduced to some products.
To be honest, I had used similar products before, so naturally I was very sceptical, but given that the person who introduced me to these was also working in the wellness field, just like myself - I took a leap of faith and decided to give them a go, after all what did I have to lose!

Since then my life has transformed, not on just a physical level, but also a mental, emotional and spiritual level. I get emotional just thinking about it all now and feel so incredibly blessed and grateful for this gift that was presented to me.
Now, I am living a life full of abundant wellness, I love my soul purpose and I am able to create abundance in life. 

I am now on a mission to create more empowered well-beings in the world and to share with you my learnings!

I welcome you to join our group of empowered well-beings and learn how you can also find freedom and ultimate wellness, just as I have,  with the knowledge and information we share amongst our exclusive and loving community.

Ready to learn more? Contact me!

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