The Earth herself is vibrating higher.
On November 16, 2025, the Schumann Resonance — often called the Earth’s heartbeat — surged above 100 Hz for several hours.
To put that in perspective, the “normal” frequency is around 7.83 Hz.
This latest spike was off the charts — literally. A deep red block of sustained energy pulsed through the planet’s electromagnetic field for hours.
To put that in perspective, the “normal” frequency is around 7.83 Hz.
This latest spike was off the charts — literally. A deep red block of sustained energy pulsed through the planet’s electromagnetic field for hours.
And because we are energetic beings — living, breathing frequency fields — we feel it too.
What Is the Schumann Resonance?
The Schumann Resonance is a natural frequency created by lightning strikes and electromagnetic activity between the Earth’s surface and the ionosphere.
It’s the rhythmic pulse that all life on Earth synchronizes with — a kind of planetary heartbeat.
It’s the rhythmic pulse that all life on Earth synchronizes with — a kind of planetary heartbeat.
When this frequency shifts, so does our energy field.
That’s why sensitive souls, empaths, and intuitives often feel these waves before science even reports them.
That’s why sensitive souls, empaths, and intuitives often feel these waves before science even reports them.
The Symptoms of a Frequency Spike
When the Schumann spikes as high as it did recently, the entire planet’s energy grid becomes charged.
You may experience:
You may experience:
- Pressure in the head or chest
- Ringing in the ears or “white noise” sensations
- Sudden exhaustion or waves of high energy
- Emotional ups and downs
- Trouble sleeping or extremely vivid dreams
- Restlessness or anxiety
- Electronics glitching or freezing
These sensations are not random — they’re feedback.
Your body is a living frequency antenna, constantly recalibrating to stay in harmony with the Earth.
Your body is a living frequency antenna, constantly recalibrating to stay in harmony with the Earth.
But it’s not all fatigue or discomfort… there’s also magic in these moments.
The Awakening Side of the Energy
Many people also report beautiful shifts when these waves hit — deeper intuition, heart openings, heightened empathy, and clear moments of spiritual insight.
The higher the frequency, the more our inner “noise” gets amplified — and the truth within us becomes impossible to ignore.
If old emotions or memories are surfacing, that’s not regression.
It’s release.
It’s your system clearing static so your light can shine through more clearly.
It’s release.
It’s your system clearing static so your light can shine through more clearly.
The Key: Keep Your Cellular Voltage High
Everything comes down to one thing — cellular voltage.
Your cells communicate through electrical potential.
When that voltage is strong, your body functions in flow — energy moves, healing happens, intuition sharpens.
When it’s low, you feel sluggish, foggy, anxious, or disconnected.
When that voltage is strong, your body functions in flow — energy moves, healing happens, intuition sharpens.
When it’s low, you feel sluggish, foggy, anxious, or disconnected.
And here’s the truth:
As Earth’s frequency rises, it invites us to rise with her.
As Earth’s frequency rises, it invites us to rise with her.
That means maintaining your inner voltage through practices and tools that align your body with these cosmic upgrades.
Some of my favourite ways to do this include:
🌿 Grounding — walking barefoot, connecting with nature, earthing.
💧 Staying hydrated — water conducts energy.
🧘♀️ Breathwork and mindful movement — to regulate your nervous system.
💗 Spending time in gratitude and love frequencies — they instantly raise vibration.
⚡ Using frequency-supporting technologies (like PEMF, Terahertz, or grounding devices) — to recharge the cells and keep your energy balanced during spikes.
🌿 Grounding — walking barefoot, connecting with nature, earthing.
💧 Staying hydrated — water conducts energy.
🧘♀️ Breathwork and mindful movement — to regulate your nervous system.
💗 Spending time in gratitude and love frequencies — they instantly raise vibration.
⚡ Using frequency-supporting technologies (like PEMF, Terahertz, or grounding devices) — to recharge the cells and keep your energy balanced during spikes.
These practices help your body stay calm, clear, and coherent — no matter how intense the energy gets.
The New Frequency of Earth
It’s easy to see global chaos and forget what’s really happening: a massive vibrational upgrade.
The Earth is evolving — and she’s calling us to remember who we are: light, frequency, consciousness in motion.
The Earth is evolving — and she’s calling us to remember who we are: light, frequency, consciousness in motion.
The question is not whether you feel it — the question is:
How are you harmonizing with it?
- Breathe.
- Ground.
- Move.
- Stay hydrated.
- Keep your heart open and your voltage high.
And if you’d love to know one powerful way I personally keep my cellular frequency balanced when these cosmic surges hit, comment below or reach out — I’ll share what’s been a total game-changer for me.
Remember — you are not separate from this energy.
You are this energy.
You are this energy.
Together, we rise with the pulse of the planet.
With love and frequency,
Karin Lioraëna
The Awake Wellness Warrioress
The Awake Wellness Warrioress
Some moments in life are so divinely orchestrated that they feel like destiny whispering, “Now.”
Today — the 3rd of November 2025 — was one of those moments for me.
Many years ago, I was running one of my wellness retreats — a sacred gathering of women, heart, and healing.
Among the beautiful souls who attended was a woman who was a harp healer.
One evening, she offered a harp healing journey. The lights were dim, candles flickered softly, and the air shimmered with peace.
We all lay on the floor, eyes closed, hearts open, as she began to play.
The first sounds that flowed from her harp were pure magic.
They vibrated through my whole being — ancient, angelic, and deeply familiar. Within moments, I found myself in tears.
Not from sadness, but from something much deeper… a remembrance.
It was as if a doorway within my soul opened to something divine and eternal.
That night changed me. Something awakened inside me — a light that would continue to whisper through the years.
After the retreat, I felt a strong pull to learn from her. I even attended one of her harp sessions, curious and inspired.
But at that time, I couldn’t get a harp of my own, and the ones she had didn’t quite call to me.
So I trusted the timing — knowing that if it was meant to be, the harp that was meant for me would one day find me.
A Full-Circle Moment
Fast forward to just over a week ago.
I was scrolling through Facebook Marketplace, not really looking for anything in particular, when I suddenly saw a post.
A harp.
And not just any harp — but one being sold by her, the same harp healer from my retreat all those years ago.
Instantly, I felt that unmistakable pull in my heart. I messaged her straight away: “Is this still available?”
She replied: “Yes, it is.”
And right then, I knew — this was no coincidence. It was divine timing in motion.
Today, on 3.11.2025, I went to see her.
The moment I walked in and saw the harp, my whole body lit up.
It was the harp — the very same one she had played during that healing session that cracked me open all those years ago.
Her beloved harp — one she had used for years to bring comfort, healing, and light to so many souls.
As I stood before it, I felt tears again — that same vibration of joy, recognition, and reverence.
I didn’t need to think. I simply knew.
This harp and I were meant to meet again.
The Harp Called Elysara
When I placed my hands upon her for the first time, I felt a wave of energy ripple through me — like electricity and peace all at once.
I took her home, sat with her in stillness, and as I tuned in to her energy, I felt a name rising gently from within.
It wasn’t something I chose — it was something that was given.
Through channeling, I heard the name Elysara.
It carried light. It carried love. It felt ancient and angelic.
Later, I learned that Elysara means “the essence of divine light.”
And that’s exactly who she is.
I may not yet know how to play in the traditional sense, but I trust that the sounds will flow intuitively — guided by energy, spirit, and love.
She will teach me. Together, we will learn each other’s language — frequency, resonance, soul.
This isn’t just about music.
It’s about vibration.
It’s about remembering.
And one day soon, Elysara will sing again in my sound healings — bringing the same frequency that once opened my heart, now shared with others.
The Significance of the Day
Today’s date — 3.11.2025 — carries a sacred vibration.
The number 3 resonates with creativity, expression, and joy.
The master number 11 represents spiritual awakening, intuition, and divine alignment.
Together, they remind me that this was no ordinary day.
It was a day of reconnection — a meeting between souls across time and sound.
Today, I didn’t just bring home a harp.
I reconnected with a part of my own light.
And as I sit beside Elysara tonight, I can feel her hum softly — a promise of songs yet to be played, and hearts yet to be touched.
✨ And so our journey begins. 🎶💖
Today — the 3rd of November 2025 — was one of those moments for me.
Many years ago, I was running one of my wellness retreats — a sacred gathering of women, heart, and healing.
Among the beautiful souls who attended was a woman who was a harp healer.
One evening, she offered a harp healing journey. The lights were dim, candles flickered softly, and the air shimmered with peace.
We all lay on the floor, eyes closed, hearts open, as she began to play.
The first sounds that flowed from her harp were pure magic.
They vibrated through my whole being — ancient, angelic, and deeply familiar. Within moments, I found myself in tears.
Not from sadness, but from something much deeper… a remembrance.
It was as if a doorway within my soul opened to something divine and eternal.
That night changed me. Something awakened inside me — a light that would continue to whisper through the years.
After the retreat, I felt a strong pull to learn from her. I even attended one of her harp sessions, curious and inspired.
But at that time, I couldn’t get a harp of my own, and the ones she had didn’t quite call to me.
So I trusted the timing — knowing that if it was meant to be, the harp that was meant for me would one day find me.
A Full-Circle Moment
Fast forward to just over a week ago.
I was scrolling through Facebook Marketplace, not really looking for anything in particular, when I suddenly saw a post.
A harp.
And not just any harp — but one being sold by her, the same harp healer from my retreat all those years ago.
Instantly, I felt that unmistakable pull in my heart. I messaged her straight away: “Is this still available?”
She replied: “Yes, it is.”
And right then, I knew — this was no coincidence. It was divine timing in motion.
Today, on 3.11.2025, I went to see her.
The moment I walked in and saw the harp, my whole body lit up.
It was the harp — the very same one she had played during that healing session that cracked me open all those years ago.
Her beloved harp — one she had used for years to bring comfort, healing, and light to so many souls.
As I stood before it, I felt tears again — that same vibration of joy, recognition, and reverence.
I didn’t need to think. I simply knew.
This harp and I were meant to meet again.
The Harp Called Elysara
When I placed my hands upon her for the first time, I felt a wave of energy ripple through me — like electricity and peace all at once.
I took her home, sat with her in stillness, and as I tuned in to her energy, I felt a name rising gently from within.
It wasn’t something I chose — it was something that was given.
Through channeling, I heard the name Elysara.
It carried light. It carried love. It felt ancient and angelic.
Later, I learned that Elysara means “the essence of divine light.”
And that’s exactly who she is.
I may not yet know how to play in the traditional sense, but I trust that the sounds will flow intuitively — guided by energy, spirit, and love.
She will teach me. Together, we will learn each other’s language — frequency, resonance, soul.
This isn’t just about music.
It’s about vibration.
It’s about remembering.
And one day soon, Elysara will sing again in my sound healings — bringing the same frequency that once opened my heart, now shared with others.
The Significance of the Day
Today’s date — 3.11.2025 — carries a sacred vibration.
The number 3 resonates with creativity, expression, and joy.
The master number 11 represents spiritual awakening, intuition, and divine alignment.
Together, they remind me that this was no ordinary day.
It was a day of reconnection — a meeting between souls across time and sound.
Today, I didn’t just bring home a harp. I reconnected with a part of my own light.
And as I sit beside Elysara tonight, I can feel her hum softly — a promise of songs yet to be played, and hearts yet to be touched.
✨ And so our journey begins. 🎶💖
Karin
#Elysara #HarpOfLight #DivineTiming #SoundHealing #AwakeWellnessWarrioress #HeartAwakening #FrequencyOfLove #SoulJourney #HarpHealing #NovemberMagic
Journey through the intricate layers of self-discovery and transformation as you embrace the profound experiences of ego death. As old identities and illusions dissolve like mist in the morning sun, find yourself in the void—a sacred space where true rebirth takes place.
Discover the beauty in letting go, allowing your truest essence to emerge and shine brighter than ever. This compelling exploration draws you into the heart of personal awakening, unveiling the grace and newfound authenticity that lie beyond the familiar. Allow this sacred unravelling to guide you towards a life led by love, presence, and authenticity. Dive into the mystery and rebirth, and uncover the true essence of who you are meant to be. Explore the full post to understand how this profound transformation is not an end, but a beautiful beginning.
Read more...
Dive into the captivating realm of predictive programming, where the media you consume today may subtly pave the way for tomorrow's reality. Far from mysticism, this concept delves into how our subconscious is conditioned, influencing what we accept and anticipate in life. By consciously elevating our awareness and frequency, we can break free from these subtle manipulations and reclaim our sovereignty. Discover actionable steps to align your energy and awaken your mind amidst a world filled with both light and shadow. Rise above the illusions and co-create a future rooted in truth and light.
Read more...
Discover the profound shifts that can occur when you tap into your body's natural frequencies for deeper healing and vitality, transforming how you feel from the inside out. Imagine subtle changes like reduced tension, enhanced energy, and a renewed sense of calm, all paving the way for emotional and spiritual alignment. This exploration delves into the next level of wellness, blending ancient wisdom with modern techniques to restore balance and harmony. As you uncover these insights, you'll be inspired to elevate your daily routine and embrace a more vibrant way of living. Don't miss the full story—it's a gateway to unlocking your true potential and thriving in every aspect of life.
Read more...
