

Blue Mountains is a rugged area west of Sydney. The scenery is dramatic, with steep cliffs, waterfalls, eucalyptus forests and of course the galleries and gardens nearby such as Katoomba, Katoomba is the major town in the area and borders the Blue Mountains National Park and its bushwalking trails.

As I stood and took in the energy of the mountains at Echo Point I also saw the Three Sisters rock formation. What an amazing place to visit.
I felt like I was on top of the world!
Below is the video footage I took when I was up there.
Karin


Yesterday I had the great pleasure to interview James Neale.
James is a former lawyer of 12 years but interestingly he also had a successful singing career alongside that where, together with his Dad and two younger brothers, be was the lead singer in family band The Neales where they became Finalists in Britain's Got Talent 2015 and got to No22 in the UK charts in 2016.
For the past 21 months he has been a global distributor with ClearPHONE - the world's first and only decentralised, encrypted, de-Google'd phone - super private and secure - stops big tech spying/listening/stealing your data and personal info amongst other things. He enjoys working hard to help people escape the Big Tech and Big Government overreach. A keen sportsman who has a big passion for cricket.
You can listen to the interview here >>>
You can watch the interview here >>>
Click here to learn more about CLEAR PHONE

This morning on my walk I was reflecting on "what is temporary". These reflections came about as I am about to leave the home I have had the last 3 weeks. I have been house sitting in Blacksmiths Beach in NSW, Australia. It's a beautiful part of Australia and the place I stayed at was right at the beach. I had to look after the owners rescue dog Lucy. As I walked Lucy this morning I thought, everything comes to its end eventually. There's been many goodbyes in my life. It has not been easy always. Eventually life will come to it's end too. Our time here on earth is so brief really. When we are younger we think we have all the time in the world, once you grow more mature and wiser you realise how precious this time here is. It's so precious. 

At the moment I feel like I am in a time capsule, time is "different" to what it used to be. There's been a shift somehow. Sometimes it feels like I am time travelling. The present moment is the only moment that gives me comfort right now.
Do you ever ask yourself "what is temporary"? If you do, and receive your answer.....live your life from the perspective of it.
So here I am walking Lucy for the last time. I feel blessed to have had the experience to meet her and to have had the experience here. Now I am off to the Blue Mountains. I feel a sense of excitement and I also feel and sense the rest of october will be an energetically intense month. There is more work to be done, internal work that is.
Life is about learning, growing and letting go.
I leave you with the quote below.
Blessings,
Karin
the travelling "Awake Wellness Warrioress"


Do you believe that our thoughts can influence the material world? I do believe so, I believe our thoughts can influence our material world and our reality.
The concept that manifesting our reality through our thoughts (also known as the "law of attraction") can be traced back to ancient spiritual teachings including Hindu ideas, about the unity of your mind, body and the universe.
Manifestation is the act of setting intention in the belief and hope that it will happen and then watch it become reality.
We have the power to this incredible creative force and when we pair it up with the amazing Vibrational Essential Oils it becomes even more powerful!
The sense of smell is extremely powerful as it's often linked to powerful emotions and memories and experiences. Essential oils can help in the practise of manifestation as we envision our goals and all those things we want to bring into our life, into our material world.

Which Essential Oils Will Work for Me During Manifestation?
There is no right of wrong when it comes to choosing an essential oil for manifestation. However there are essential oils that are particularly helpful as you visualise your desires.
Some of my favourite essential Oils for Manifestation are these oils from Young Living: (Young Living is my choice of oils as they are pure and vibrational which I find makes them extremely powerful)
Envision, Abundance, Peace & Calming, Magnify Your Purpose, Believe, Transformation, Clary Sage, Vetiver.
Karin


Keeping our main energy centres - our Chakras balanced can be helpful in maintaining mental and physical wellbeing. Chakra Meditations can also deepen your connection with the divine and help you manifest your dreams.
I recorded this 20 minutes Chakra Healing Meditation today. You can find it on our YouTube Channel - just click below or on the our Transform Your Wellness Podcast
Wanna learn about Chakras Essential Oils and Mindfulness?