Standing Movement
Moving your body is so important. We as humans were not made to be sedentary. We evolved in a world that required us to move. These days we spend a lot of time sitting so we need to plan some movement in our day.
There are so many ways you can move your body. Mobility, strength and flexibility is important. In my Body Awakening Movement Program - a portal of over 65+ videos including Pilates, Yoga, Stretching, Meditations/Hypnosis, people join me for some guidance,  inspiration and support. Today I am sharing a standing movement session with you that you can do.
I'd love to here how you are going. Comment below.






You can now access the Body Awakening Movement Program for only $47/year! 
That is more than 50% off! All you need to do is to enter the coupon code 50SALE

Learn more about the Body Awakening Movement Program here >>>  Body Awakening Movement


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I help people create wellness, abundance and to find their soul purpose

 
For years, I felt like I was pushed to my limits, not just physically but also mentally and emotionally. I believed that I was really all alone in my struggles and felt quite isolated.
The physical and emotional pain I experience was at times overwhelming.

Even thought I was living a healthy lifestyle, eating healthy food, exercising and doing meditation.  I was still lacking in energy and experienced pain. I really believed that I was doing everything to improve my situation. And one day that all changed when I was introduced to some products.
To be honest, I had used similar products before, so naturally I was very sceptical, but given that the person who introduced me to these was also working in the wellness field, just like myself - I took a leap of faith and decided to give them a go, after all what did I have to lose!

Since then my life has transformed, not on just a physical level, but also a mental, emotional and spiritual level. I get emotional just thinking about it all now and feel so incredibly blessed and grateful for this gift that was presented to me.
Now, I am living a life full of abundant wellness, I love my soul purpose and I am able to create abundance in life. 

I am now on a mission to create more empowered well-beings in the world and to share with you my learnings!

I welcome you to join our group of empowered well-beings and learn how you can also find freedom and ultimate wellness, just as I have,  with the knowledge and information we share amongst our exclusive and loving community.

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