Knowing Your Worth — The Key to True Empowerment

There comes a time in every woman’s life when she looks in the mirror and realises something profound…

“I don’t need to prove my worth to anyone anymore.” 

That moment — that beautiful awakening — is when everything begins to shift. Because for so long, many of us have been conditioned to seek validation outside of ourselves — through relationships, work, appearance, or how much we give to others. We’ve poured from empty cups, dimmed our light to make others comfortable, and said “yes” when our soul whispered “no.” But the truth is… Your worth was never up for debate. You were born worthy.

What It Means to Truly Know Your Worth

Knowing your worth is not arrogance. It’s alignment. It’s remembering who you are — a divine being of light, love, and purpose.
When you know your worth, you stop chasing people and situations that drain your energy. You stop begging to be seen, and instead stand fully in your presence. You stop settling for crumbs when you were always meant for the whole feast.
It’s the quiet confidence that comes from deep self-respect. It’s the peace that flows when you no longer need to defend your boundaries — because you honour them yourself.

The Energy of Worthiness

From a vibrational perspective, worth is energy. It radiates from your solar plexus — your power centre — and communicates silently to the Universe.
When you embody worthiness, you send a clear signal: “I am ready to receive more love, abundance, and aligned opportunities.” When you doubt your worth, that signal becomes distorted — and life mirrors that uncertainty back to you.
This is why doing the inner work matters. Healing the parts of you that were told you’re “too much,” “not enough,” or “unworthy” of love and success is essential. Because when you rise above those stories, you become magnetic.

Ways to Reclaim Your Worth

Here are a few gentle yet powerful practices to help you reconnect to your worthiness daily:

1. Mirror Work – Look yourself in the eyes and affirm: “I am worthy. I am enough. I am love.”
2. Energetic Boundaries – Say “no” without guilt. Every “no” to what drains you is a “yes” to your soul.
3. Body Connection – Move, breathe, stretch. Your body is sacred. Treat it like the temple it is.
4. Frequency Alignment – Surround yourself with high-vibe people, healing music, and tools that raise your vibration — from essential oils to PEMF frequencies to time in nature.
5. Celebrate Yourself – Acknowledge your wins, big or small. You’ve overcome so much. Honour that.

A Warrioress Knows Her Worth

When a woman knows her worth, she becomes unshakable. Not because life stops testing her — but because she finally trusts herself through it all.
She doesn’t chase. She attracts. She doesn’t shrink. She shines. She doesn’t apologise for her power — she uses it to uplift others.
And that, my beautiful Warrioress, is what this journey is truly about — coming home to your worth, your truth, and your light.
You are not too much. You are not behind. You are exactly where you are meant to be — remembering your worth, one heartbeat at a time. 

With love & empowerment,

Karin Hagberg
The Awake Wellness Warrioress


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I help people create wellness, abundance and to find their soul purpose

 
For years, I felt like I was pushed to my limits, not just physically but also mentally and emotionally. I believed that I was really all alone in my struggles and felt quite isolated.
The physical and emotional pain I experience was at times overwhelming.

Even thought I was living a healthy lifestyle, eating healthy food, exercising and doing meditation.  I was still lacking in energy and experienced pain. I really believed that I was doing everything to improve my situation. And one day that all changed when I was introduced to some products.
To be honest, I had used similar products before, so naturally I was very sceptical, but given that the person who introduced me to these was also working in the wellness field, just like myself - I took a leap of faith and decided to give them a go, after all what did I have to lose!

Since then my life has transformed, not on just a physical level, but also a mental, emotional and spiritual level. I get emotional just thinking about it all now and feel so incredibly blessed and grateful for this gift that was presented to me.
Now, I am living a life full of abundant wellness, I love my soul purpose and I am able to create abundance in life. 

I am now on a mission to create more empowered well-beings in the world and to share with you my learnings!

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